When:
13th October at 2:00PM BST
In today’s fast-paced work environment, sustaining personal wellbeing is key to both productivity and long-term career success. Yet, constant demands and blurred boundaries can leave even the most resilient employees feeling drained.
Plant the Seed is a practical, energising session designed to help you identify your unique strengths and apply them to create balance and wellbeing at work. Through interactive exercises and real-world examples, you’ll explore strategies for setting boundaries, managing energy, and nurturing habits that support sustainable performance.
Whether you’re juggling competing priorities or simply looking to recharge, this session will give you tools to protect your wellbeing while leveraging your strengths. You’ll leave feeling equipped to start the week with intention, focus, and renewed energy.
What We’ll Cover:
- Identify Your Strengths for Wellbeing – Discover which strengths energise you most at work.
- Create Healthy Boundaries – Learn practical techniques to prevent burnout and protect your time.
- Nurture Sustainable Habits – Develop small, actionable routines to maintain balance daily.
