Work-Life Balance and Wellbeing: Beyond the 9-5
Struggling to juggle it all? Discover gentle, practical ways to create balance and breathe easier – at work and at home.
Finding balance isn’t always easy. In this 12-minute episode of The Future of Work is Human, Co-Founding Director Jo Ellen Grzyb and Senior Training Consultant Tina Lamb explore the gentle art of creating harmony between work and life. With warmth and understanding, they share simple practices and thoughtful insights to ease stress, build resilience, and support your overall wellbeing.
Whether you’re navigating busy schedules, seeking more energy, or simply wanting space to breathe, this conversation offers encouragement and practical ways to bring a greater sense of calm and balance into both your personal and professional life.
